Blogs

Blog: Trish has a spring in her step!

Cathy Togneri, Manager of Beechwood Care Home in Wishaw talks about how their walking group has had a very positive effect on one of their residents in particular. “Before joining…

Bigger, brighter future as CAPA moves ahead

Louise Kelly, Programme Lead, talks about the impact and success of the Care about Physical Activity Improvement Programme (CAPA) and the next steps, now that the Care Inspectorate has received…

Emma Molloy: CAPA is not just for the older people we work with… it’s for us too!

Emma Molloy (41) is a warden at Riverside Gardens Sheltered Housing Complex in Gourock. Here she talks about how CAPA has made a huge difference to her own health and…