Blog – Why you can overcome any how

Physical activity, or inactivity, is a serious issue affecting every generation in every setting and environment, from early years to older adults and everyone in between.  It is complex and…

Blog – HSCS in Practice

Health and Social Care Standards in Practice by Shona Omand-Smith I wanted to gain a better understanding of the standards and worked on filling the gap in my own knowledge….

Use it or lose it

Use it or lose it Lynsey Kemlo, CAPA improvement adviser talks about how important it is to stay active so that people can keep doing what they like to do….