Activity Tests

Here are the activity tests we are using to measure and track improvements in people’s mobility, balance and strength.  These links include descriptions of how to carry out the tests and record the results.  They also provide an address that you can send the results to.

Sit and reach

Sit and Reach Recording Sheet

Hand grip 

Hand Grip Recording Sheet

Recall test result

Sit to stand

Sit to Stand Recording Sheet

Berg balance

Berg Balance Scale