Moving More Often

The new CAPA ‘Moving More Often’ resource is an easy to read guide for older people experiencing care in their own homes to enable them to move more every day.  The resource was produced to enable care at home staff to support those they care for to move more regularly and to improve their health and wellbeing. During its development, the resource was piloted with care at home providers in Inverclyde and Glasgow.

The resource can be downloaded here or for a free copy call 0345 600 9527 or email

You can also download a new Moving More Often and “Having a Good Conversation” resource. To download this click here Moving More Often and Having a Good Conversation